Masters Programming: 25+

Our Masters programs are designed for any mature athlete (ideally 25+, flexible – please get in touch for more info!) who is looking to train – whether recreationally or with the goal of competing . Our program is tailored towards improving your technique, identifying injury risk, and challenging your energy systems to improve fitness and ability in track and field.

No previous experience in track and field events necessary! Our coaches will tailor the general training program to suit the needs of each athlete based on their goals, current fitness level and any current or previous injuries.

Program Information – current season

Fall: September 7- October 26, 2019

Training Times and Location
All sessions take place at the Terry Fox Athletic Facility

Monday: 5:30-7:00pm | Wednesday: 5:30-7:00pm

Membership fee: $100. (includes Ontario Masters/Athletics Ontario membership = $45-60), club t-shirt and pack.

Athletes will be responsible for their access to the training facility – more information can be requested by contacting the Terry Fox Athletic Facility directly.

For more information please visit our Registration page.

To register: please visit our online registration page here

For more information, please contact Reba at reba@nationalcapitaltfc.com