Our Masters programs are designed for any mature athlete (ideally 25+, flexible – please get in touch for more info!) who is looking to train – whether recreationally or with the goal of competing . Our program is tailored towards improving your technique, identifying injury risk, and challenging your energy systems to improve fitness and ability in track and field
Why join our Masters program?
Current Season Info
Fall2020
September 15 – October 31, 2020
Our Fall program will focus on injury prevention, building a solid foundation, and improving general fitness. Training takes place 3x a week, and athletes are encouraged to attend at least two sessions per week to get the most out of the programming.
Training Schedule:
Terry Fox Athletic Facility
Tuesday/Thursday: 6:00-8:00pm
Saturday: 12:30-2:00pm
**Please note that your club membership does not include facility membership and you will need to arrange this at or before the first training session with the facility directly.**
