Our Masters programs are designed for any mature athlete (ideally 25+, flexible – please get in touch for more info!) who is looking to train – whether recreationally or with the goal of competing . Our program is tailored towards improving your technique, identifying injury risk, and challenging your energy systems to improve fitness and ability in track and field

Why join our Masters program?
  • Learn proper running, jumping technique
  • Identify and address potential injury risk
  • Opportunities to compete in Masters competitions, divided by 5yr age groups

Current Season Info

Fall2020

September 15 – October 31, 2020

Our Fall program will focus on injury prevention, building a solid foundation, and improving general fitness. Training takes place 3x a week, and athletes are encouraged to attend at least two sessions per week to get the most out of the programming. 

Training Schedule: 

Terry Fox Athletic Facility 

Tuesday/Thursday: 6:00-8:00pm

Saturday:  12:30-2:00pm

**Please note that your club membership does not include facility membership and you will need to arrange this at or before the first training session with the facility directly.**